| Offensive Starters | | | | | |
| QB | Jim Plunkett | 36 | 12 | 13 | 230 for 379, 2,935 yards, 20 td, 18 int, & 26 rushes for 78 yards and 0 td | |
| RB | Marcus Allen | 23 | 1 | 15 | 266 rushes for 1,014 yards, 9 td, & 68 catches for 590 yards and 2 td | |
| FB | Kenny King | 26 | 4 | 15 | 82 rushes for 294 yards, 1 td, & 14 catches for 149 yards and 1 td | |
| WR | Malcolm Barnwell | 25 | 2 | 16 | 35 catches for 513 yards, 1 td, & 1 rush for 12 yards and 0 td | |
| WR | Cliff Branch | 35 | 11 | 12 | 39 catches for 696 yards, 5 td, & 1 rush for 20 yards and 0 td | |
| TE | Todd Christensen*+ | 27 | 4 | 16 | 92 catches for 1,247 yards, 12 td | |
| LT | Bruce Davis | 27 | 4 | 16 | 1 fumble recovered | |
| LG | Charley Hannah | 28 | 6 | 16 | | |
| C | Dave Dalby | 33 | 11 | 16 | 1 fumble recovered | |
| RG | Mickey Marvin | 28 | 6 | 14 | | |
| RT | Henry Lawrence* | 32 | 9 | 16 | | |
| Defensive Starters | | | | | |
| LDE | Howie Long* | 23 | 2 | 16 | 13.0 sacks, 0 interceptions, 2 fumbles recovered | |
| NT | Reggie Kinlaw | 26 | 4 | 16 | 1.0 sacks, 0 interceptions, 0 fumbles recovered | |
| RDE | Lyle Alzado | 34 | 12 | 15 | 7.0 sacks, 0 interceptions, 1 fumble recovered | |
| LOLB | Ted Hendricks* | 36 | 14 | 16 | 2.0 sacks, 0 interceptions, 1 fumble recovered | |
| LILB | Matt Millen | 25 | 3 | 15 | 2.0 sacks, 1 interception, 0 fumbles recovered | |
| RILB | Bob Nelson | 30 | 7 | 16 | 2.0 sacks, 0 interceptions, 1 fumble recovered | |
| ROLB | Rod Martin* | 29 | 6 | 16 | 6.0 sacks, 4 interceptions, 0 fumbles recovered | |
| LCB | Lester Hayes* | 28 | 6 | 16 | 0.0 sacks, 2 interceptions, 0 fumbles recovered | |
| RCB | Ted Watts | 25 | 2 | 13 | 0.0 sacks, 1 interception, 1 fumble recovered | |
| SS | Mike Davis | 27 | 5 | 16 | 2.0 sacks, 1 interception, 2 fumbles recovered | |
| FS | Vann McElroy* | 23 | 1 | 16 | 0.0 sacks, 8 interceptions, 3 fumbles recovered | |
Roster